Yoga Ed Offers Free Yoga and Mindfulness Classes for Kids and Teens

Yoga Ed is offering free online yoga and mindfulness classes in efforts to help support physical and mental health for kids and adults during at-home learning. The program is developed specifically for children and teens and can be used as a brain break, exercise, or simply for fun. Parents, if you’re feeling overwhelmed and stressed, Yoga Ed has also included adult classes for you! Check it out today at